These are some really easy bars to make…I love the slice-like texture and can’t get over how filling they are…these bars make a great snack at any time of the day, I find myself cutting off slithers whenever it is sitting in my fridge and it tides me over til my next meal. It also makes a good breakfast on the run, has only 4 ingredients and no need for a fancy food processor or any equipment but a bowl, spoon, and a slice tin.
5 C Gluten free Oats (uncooked)
1 1/3 cups nut butter of your choice
1 cup coconut cream
2-3 T Sweetener of your choice (honey, maple or rice malt syrup)-I used half honey and half rice malt
To Make: Mix coconut cream, sweetener and nut butter together in a bowl, add oats and mix well (I find it easy just to get my hands in there), press into a slice tin and cover and refrigerate for 2 hours and then cut into bars. Keep refrigerated. A recipe as simple as I have kept this blog post.
xx. Aunty Lonnie